Welcome to Fire & Flow Hot Yoga

Infrared heat enhances your practice by detoxifying the body, improving circulation, and relieving muscle tension. Our welcoming studio offers a variety of classes for all levels, ensuring that everyone, from beginners to seasoned yogis, can find their flow. Our dedicated instructors are here to guide you, helping you to build strength, increase flexibility, and promote overall well-being.

Join our yoga family and discover the many benefits of hot yoga.

Whether you're looking to boost your fitness, reduce stress, or find a supportive community, our studio is your sanctuary. Come sweat, stretch, and smile with us—your wellness journey starts here!