MJ Source

I am an experiential designer here with the purpose of shifting the present paradigm and assisting others to wake up into their purpose.

After spending the last decade leading others through their yoga journeys, I wholeheartedly believe yoga is and should be accessible to everyBODY with the physical practice of yoga being the doorway into simply being present with oneself. In my teaching, I integrate the tenets of yoga as a lifestyle to inspire my students to go deeper into their practice by following the path of kindness towards themselves and their bodies on and off the mat.

I am naturally positive, patient, and calm which empowers students of all levels to practice with confidence and ease. I personally have been practicing for 17 years and follow my own daily practice. This allows me to give embodied and detailed instruction to create a safe environment for students to explore the full landscape of their body, mind, and spirit. As a yoga practitioner, I am continuously transforming. There is a focus on a vigorous life of balance, keeping the journey fresh and inspiring.