Ashley Montes

I have been teaching for three years, I teach every format of yoga but my favorite to teach and take is a bikram style. I started my first hot yoga class when I was twelve when my dad brought me to my first class, I fell in love with it instantly. I love teaching because I want to be a safe, grounding space for others. I want my students to step into my class knowing they are held, supported, and loved and that they have this space to themselves to create a deeper connection between mind and body where I can help be a guide.